Sanatur Omega-3 Vegetable Organic — 90 Capsules (53 g) | Plant-Based ALA from Perilla Oil
- Unit price
- / per
Supplement form: plant-based capsule
Recommended daily dose: 3 capsules daily after a meal with plenty of liquid.
Content per recommended daily dose: Alpha-linolenic acid (ALA) from organic perilla oil — 1,000 mg per 3 capsules (approx. 330 mg per capsule).
Contents sufficient for 30 days.
Dietary suitability: Vegan; organic (DE-ÖKO-001, Non-EU Agriculture); gluten-free; lactose-free; carrageenan-free; no additives.
Allergens: None stated
Storage: Store away from light, in a cool, dry place. Packaged in brown glass.
Organic Food Supplement with Alpha-Linolenic acid
Alpha-linolenic acid (ALA) from perilla oil (wild sesame).
Omega-3 fatty acids, belong to the unsaturated fatty acids and take over important tasks in the body. They belong in every healthy, wholesome diet. One representative of this group is alpha-linolenic acid (ALA). The oil of perilla seeds contains a lot of this valuable fatty acid. For us, the ripe seeds are gently and cold pressed and filled pure into cellulose capsules. This is something special, because until now oils have been filled into gelatin capsules or into an elaborately produced corn-based capsule using carrageenan. Thanks to the new process, we can now pack the high-quality organic perilla oil safely and well protected in a pure cellulose capsule.
Organic • Vegetabel • Vegan Gluten-free • Lactose-free • Carrageen-free • Vegetable capsule shell
EACH batch is independently controlled in Germany for: Bacteria, heavy metals and pesticides.

- *Alpha-linolenic acid (ALA) contributes to the maintenance of normal blood cholesterol levels.
That's special aboutSanatur Omega-3 vegetable Organic:
- 100% vegetable/vegan
- from perilla seeds (black nettle) from controlled organic cultivation
- oil - cold pressed and processed under oxygen exclusion
- approx. 330 mg alpha-linolenic acid per capsule
- vegan capsule without carrageenan
- Capsule content free of additives
Perilla flowers (wild sesame)
PRODUCT DATA
Ingredients: Organic perilla oil (Perilla frutescens) 84%, hydroxypropylmethylcellulose (capsule shell).
DE-ÖKO-001
Non-EU Agriculture
Recommended intake: 3 capsules daily after a meal with plenty of liquid.
Dosage form: vegetable capsule
Packaging: brown glass
Contents: 90 capsules = 53 g
21122462
| Nutrient | Content per recommended intake (3 capsules) |
| Alpha-Linolenic acid | 1,000 mg |
The positive effect on cholesterol levels is achieved with a daily intake of 2 g alpha-linolenic acid.
Omega-3 vegetable organic is a natural product. Therefore, color, taste and analysis values may vary slightly. Food supplements are not intended as a substitute for a balanced and varied diet and a healthy lifestyle. Keep out of reach of small children. Do not exceed the recommended daily dose. Store away from light, in a cool, dry place.
Sanatur Omega-3 Vegetable Organic — 90 Capsules (53 g) | Plant-Based ALA from Perilla Oil
- Unit price
- / per
Organic cold-pressed perilla seed oil in a carrageenan-free vegan capsule. ~330 mg ALA omega-3 per capsule / 1,000 mg per serving. No additives.
Delivering to 🇪🇺 EU: 🇨🇾 Cyprus, 🇫🇷 France, 🇩🇪 Germany, 🇱🇹 Lithuania;
🌐 World: 🇬🇧 Great Britain, 🇨🇭 Switzerland
Free delivery for all orders above €30.
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Supplement form: plant-based capsule
Recommended daily dose: 3 capsules daily after a meal with plenty of liquid.
Content per recommended daily dose: Alpha-linolenic acid (ALA) from organic perilla oil — 1,000 mg per 3 capsules (approx. 330 mg per capsule).
Contents sufficient for 30 days.
Dietary suitability: Vegan; organic (DE-ÖKO-001, Non-EU Agriculture); gluten-free; lactose-free; carrageenan-free; no additives.
Allergens: None stated
Storage: Store away from light, in a cool, dry place. Packaged in brown glass.
Organic Food Supplement with Alpha-Linolenic acid
Alpha-linolenic acid (ALA) from perilla oil (wild sesame).
Omega-3 fatty acids, belong to the unsaturated fatty acids and take over important tasks in the body. They belong in every healthy, wholesome diet. One representative of this group is alpha-linolenic acid (ALA). The oil of perilla seeds contains a lot of this valuable fatty acid. For us, the ripe seeds are gently and cold pressed and filled pure into cellulose capsules. This is something special, because until now oils have been filled into gelatin capsules or into an elaborately produced corn-based capsule using carrageenan. Thanks to the new process, we can now pack the high-quality organic perilla oil safely and well protected in a pure cellulose capsule.
Organic • Vegetabel • Vegan Gluten-free • Lactose-free • Carrageen-free • Vegetable capsule shell
EACH batch is independently controlled in Germany for: Bacteria, heavy metals and pesticides.

- *Alpha-linolenic acid (ALA) contributes to the maintenance of normal blood cholesterol levels.
That's special aboutSanatur Omega-3 vegetable Organic:
- 100% vegetable/vegan
- from perilla seeds (black nettle) from controlled organic cultivation
- oil - cold pressed and processed under oxygen exclusion
- approx. 330 mg alpha-linolenic acid per capsule
- vegan capsule without carrageenan
- Capsule content free of additives
Perilla flowers (wild sesame)
PRODUCT DATA
Ingredients: Organic perilla oil (Perilla frutescens) 84%, hydroxypropylmethylcellulose (capsule shell).
DE-ÖKO-001
Non-EU Agriculture
Recommended intake: 3 capsules daily after a meal with plenty of liquid.
Dosage form: vegetable capsule
Packaging: brown glass
Contents: 90 capsules = 53 g
21122462
| Nutrient | Content per recommended intake (3 capsules) |
| Alpha-Linolenic acid | 1,000 mg |
The positive effect on cholesterol levels is achieved with a daily intake of 2 g alpha-linolenic acid.
Omega-3 vegetable organic is a natural product. Therefore, color, taste and analysis values may vary slightly. Food supplements are not intended as a substitute for a balanced and varied diet and a healthy lifestyle. Keep out of reach of small children. Do not exceed the recommended daily dose. Store away from light, in a cool, dry place.
Adults and responsible children.
Food supplements are not intended as a substitute for a balanced and varied diet and a healthy lifestyle. Do not exceed the recommended daily dose. Keep out of reach of small children.
-
Key benefits
- Approx. 330 mg alpha-linolenic acid (ALA) per capsule — 1,000 mg per 3-capsule serving
- ALA contributes to maintenance of normal blood cholesterol levels*
- From cold-pressed organic perilla seeds (Perilla frutescens / wild sesame)
- Processed under oxygen exclusion to protect oil freshness
- Pioneer vegan capsule technology — pure cellulose, carrageenan-free, no gelatin
- Capsule content free of additives
- Organic certified DE-ÖKO-001, Non-EU Agriculture
- Gluten-free, lactose-free
- Each batch independently tested in Germany for bacteria, heavy metals and pesticides
- Made in Germany — Sanatur GmbH, Singen
*The positive effect on cholesterol levels requires a daily intake of 2 g ALA.How to use
Take 3 capsules daily after a meal with plenty of liquid. Do not exceed the recommended daily dose. Keep out of reach of small children. Store away from light, in a cool, dry place.
Active ingredients
Each capsule contains approx. 595 mg organic perilla oil (Perilla frutescens, cold-pressed), providing approx. 330 mg alpha-linolenic acid (ALA) — 84% of the capsule fill. Seeds are cold pressed from ripe perilla and filled immediately under oxygen exclusion into pure cellulose capsules. Certified organic DE-ÖKO-001, Non-EU Agriculture. Each batch independently tested in Germany for bacteria, heavy metals and pesticides.
- Organic perilla oil (Perilla frutescens, cold-pressed) — 84% of capsule fill; approx. 330 mg ALA per capsule / 1,000 mg ALA per 3-capsule serving. Alpha-linolenic acid (ALA) is an essential omega-3 fatty acid the body cannot synthesise; it must be obtained from diet. EU authorised health claim: ALA contributes to maintenance of normal blood cholesterol levels — beneficial effect obtained with a daily intake of 2 g ALA (note: 3 capsules provide 1,000 mg, below the 2 g claim threshold).
Capsule shell: hydroxypropyl methylcellulose (HPMC) — vegan, carrageenan-free. No other additives.
-
Beschreibung
Bio-Nahrungsergänzungsmittel mit Alpha-Linolensäure aus kaltgepresstem Perillasamenoöl (Perilla frutescens, Wildsesaml). Das Perillasamenoöl liefert ca. 330 mg Alpha-Linolensäure (ALA) pro Kapsel — eine essentielle Omega-3-Fettsäure, die der Körper nicht selbst herstellen kann.
Besonderheit: Erstmalig wird hochwertiges Bio-Perillasamenoöl in einer reinen Cellulosekapsel ohne Carrageen abgefüllt — unter Sauerstoffausschluss, um die Ölqualität zu schützen.
• Ca. 330 mg ALA pro Kapsel / 1.000 mg pro Tagesdosis (3 Kapseln)
• ALA trägt zur Aufrechterhaltung eines normalen Cholesterinspiegels bei*
• 100% vegetabil • Vegan • Bio DE-ÖKO-001 • Glutenfrei • Laktosefrei • Carrageenfrei
Jede Charge wird unabhängig in Deutschland auf Bakterien, Schwermetalle und Pestizide geprüft.
*Die positive Wirkung auf den Cholesterinspiegel wird bei einer täglichen Aufnahme von 2 g ALA erzielt.Hauptvorteile
• Ca. 330 mg Alpha-Linolensäure (ALA) pro Kapsel
• 1.000 mg ALA pro Tagesdosis (3 Kapseln)
• ALA trägt zur Aufrechterhaltung eines normalen Cholesterinspiegels bei*
• Kaltgepresstes Bio-Perillasamenoöl aus kontrolliert biologischem Anbau
• Vegane Cellulosekapsel — ohne Carrageen, ohne Gelatine
• Kapselinhalt frei von Zusatzstoffen
• Bio-zertifiziert DE-ÖKO-001, Außer-EU-Landwirtschaft
• Vegan, glutenfrei, laktosefrei
• Hergestellt in DeutschlandAnleitung
Täglich 3 Kapseln nach einer Mahlzeit mit ausreichend Flüssigkeit einnehmen. Die empfohlene Tagesdosis nicht überschreiten. Außer Reichweite von Kindern aufbewahren. Lichtgeschützt, kühl und trocken lagern.
-
Descripción
Complemento alimenticio ecológico con ácido alfa-linolénico (ALA) procedente del aceite de semillas de perilla prensado en frío (Perilla frutescens, sésamo silvestre). El aceite aporta aprox. 330 mg de ALA por cápsula.
Especialidad: por primera vez, el aceite de perilla ecológico de alta calidad se envasa en una cápsula de celulosa pura sin carragenanos, bajo exclusión de oxígeno.
• Aprox. 330 mg ALA por cápsula / 1.000 mg por dosis diaria (3 cápsulas)
• El ALA contribuye al mantenimiento de niveles normales de colesterol en sangre*
• 100% vegetal • Vegano • Bio DE-ÖKO-001 • Sin gluten • Sin lactosa • Sin carragenanos
*El efecto positivo sobre el colesterol se obtiene con una ingesta diaria de 2 g de ALA.Beneficios clave
• Aprox. 330 mg ALA por cápsula / 1.000 mg por dosis diaria
• ALA contribuye al mantenimiento de niveles normales de colesterol*
• Aceite de perilla ecológico prensado en frío
• Cápsula de celulosa vegana — sin carragenanos, sin gelatina
• Sin aditivos en el contenido de la cápsula
• Certificado ecológico DE-ÖKO-001
• Vegano, sin gluten, sin lactosa. Fabricado en AlemaniaCómo usar
Tomar 3 cápsulas al día después de una comida con suficiente líquido. No superar la dosis diaria recomendada. Conservar fuera del alcance de los niños, en lugar fresco, seco y protegido de la luz.
-
Descrizione
Integratore alimentare biologico con acido alfa-linolenico (ALA) proveniente dall’olio di semi di perilla pressato a freddo (Perilla frutescens, sesamo selvatico). L’olio fornisce circa 330 mg di ALA per capsula.
Novità: per la prima volta, il pregiato olio di perilla biologico viene confezionato in una capsula di pura cellulosa senza carragenina, in esclusione di ossigeno.
• Circa 330 mg ALA per capsula / 1.000 mg per dose giornaliera (3 capsule)
• L’ALA contribuisce al mantenimento di normali livelli di colesterolo nel sangue*
• 100% vegetale • Vegano • Bio DE-ÖKO-001 • Senza glutine • Senza lattosio • Senza carragenina
*L’effetto positivo sul colesterolo si ottiene con un apporto giornaliero di 2 g di ALA.Principali vantaggi
• Circa 330 mg ALA per capsula / 1.000 mg per dose giornaliera
• ALA contribuisce al mantenimento di normali livelli di colesterolo*
• Olio di perilla biologico pressato a freddo
• Capsula di cellulosa vegana — senza carragenina, senza gelatina
• Contenuto della capsula privo di additivi
• Certificato biologico DE-ÖKO-001
• Vegano, senza glutine, senza lattosio. Prodotto in GermaniaCome usare
Assumere 3 capsule al giorno dopo un pasto con abbondante liquido. Non superare la dose giornaliera raccomandata. Conservare fuori dalla portata dei bambini, in luogo fresco, asciutto e al riparo dalla luce.
-
Description
Complément alimentaire biologique avec acide alpha-linolénique (ALA) issu d’huile de graines de périlla pressée à froid (Perilla frutescens, sésame sauvage). L’huile fournit environ 330 mg d’ALA par gélule.
Spécificité: pour la première fois, la précieuse huile de périlla biologique est conditionnée dans une gélule de cellulose pure, sans carragénane, sous exclusion d’oxygène.
• Environ 330 mg d’ALA par gélule / 1 000 mg par dose journalière (3 gélules)
• L’ALA contribue au maintien d’un taux de cholestérol normal*
• 100% végétal • Végétalien • Bio DE-ÖKO-001 • Sans gluten • Sans lactose • Sans carragénane
*L’effet positif sur le cholestérol est obtenu avec un apport journalier de 2 g d’ALA.Avantages
• Environ 330 mg ALA par gélule / 1 000 mg par dose journalière
• ALA contribue au maintien d’un taux de cholestérol normal*
• Huile de périlla biologique pressée à froid
• Gélule de cellulose végétalienne — sans carragénane, sans gélatine
• Contenu de la gélule sans additifs
• Certifié bio DE-ÖKO-001
• Végétalien, sans gluten, sans lactose. Fabriqué en AllemagneComment utiliser
Prendre 3 gélules par jour après un repas avec suffisamment de liquide. Ne pas dépasser la dose journalière recommandée. Tenir hors de portée des enfants. Conserver dans un endroit frais, sec et à l’abri de la lumière.
-
Περιγραφή
Βιολογικό διατροφικό συμπλήρωμα με α-λινολενικό οξύ (ΑΛΑ) από κρύο επιελαιομένο έλαιο σπόρων περίλλα (Perilla frutescens). Παρέχει περίπου 330 mg ΑΛΑ ανά κάψουλα.
• ~330 mg ΑΛΑ ανά κάψουλα / 1.000 mg ανά ημερήσια δόση
• Βιο πιστοποιημένο DE-ÖKO-001 • Vegan • Χωρίς γλουτένη • Χωρίς καραγενάνηΒασικά οφέλη
• ~330 mg ΑΛΑ ανά κάψουλα / 1.000 mg ανά ημερήσια δόση
• Βιολογικό κρύο επιελαιομένο έλαιο περίλλα
• Vegan κάψουλα χωρίς καραγενάνη
• Χωρίς πρόσθετα, vegan, χωρίς γλουτένηΟδηγίες
Λάβετε 3 κάψουλες ημερησίως μετά από γεύμα με αρκετό υγρό. Μην υπερβαίνετε την ενδεικνύμενη ημερήσια δόση.
Key benefits
- Approx. 330 mg alpha-linolenic acid (ALA) per capsule — 1,000 mg per 3-capsule serving
- ALA contributes to maintenance of normal blood cholesterol levels*
- From cold-pressed organic perilla seeds (Perilla frutescens / wild sesame)
- Processed under oxygen exclusion to protect oil freshness
- Pioneer vegan capsule technology — pure cellulose, carrageenan-free, no gelatin
- Capsule content free of additives
- Organic certified DE-ÖKO-001, Non-EU Agriculture
- Gluten-free, lactose-free
- Each batch independently tested in Germany for bacteria, heavy metals and pesticides
- Made in Germany — Sanatur GmbH, Singen
*The positive effect on cholesterol levels requires a daily intake of 2 g ALA.
How to use
Take 3 capsules daily after a meal with plenty of liquid. Do not exceed the recommended daily dose. Keep out of reach of small children. Store away from light, in a cool, dry place.
Active ingredients
Each capsule contains approx. 595 mg organic perilla oil (Perilla frutescens, cold-pressed), providing approx. 330 mg alpha-linolenic acid (ALA) — 84% of the capsule fill. Seeds are cold pressed from ripe perilla and filled immediately under oxygen exclusion into pure cellulose capsules. Certified organic DE-ÖKO-001, Non-EU Agriculture. Each batch independently tested in Germany for bacteria, heavy metals and pesticides.
- Organic perilla oil (Perilla frutescens, cold-pressed) — 84% of capsule fill; approx. 330 mg ALA per capsule / 1,000 mg ALA per 3-capsule serving. Alpha-linolenic acid (ALA) is an essential omega-3 fatty acid the body cannot synthesise; it must be obtained from diet. EU authorised health claim: ALA contributes to maintenance of normal blood cholesterol levels — beneficial effect obtained with a daily intake of 2 g ALA (note: 3 capsules provide 1,000 mg, below the 2 g claim threshold).
Capsule shell: hydroxypropyl methylcellulose (HPMC) — vegan, carrageenan-free. No other additives.
Beschreibung
Bio-Nahrungsergänzungsmittel mit Alpha-Linolensäure aus kaltgepresstem Perillasamenoöl (Perilla frutescens, Wildsesaml). Das Perillasamenoöl liefert ca. 330 mg Alpha-Linolensäure (ALA) pro Kapsel — eine essentielle Omega-3-Fettsäure, die der Körper nicht selbst herstellen kann.
Besonderheit: Erstmalig wird hochwertiges Bio-Perillasamenoöl in einer reinen Cellulosekapsel ohne Carrageen abgefüllt — unter Sauerstoffausschluss, um die Ölqualität zu schützen.
• Ca. 330 mg ALA pro Kapsel / 1.000 mg pro Tagesdosis (3 Kapseln)
• ALA trägt zur Aufrechterhaltung eines normalen Cholesterinspiegels bei*
• 100% vegetabil • Vegan • Bio DE-ÖKO-001 • Glutenfrei • Laktosefrei • Carrageenfrei
Jede Charge wird unabhängig in Deutschland auf Bakterien, Schwermetalle und Pestizide geprüft.
*Die positive Wirkung auf den Cholesterinspiegel wird bei einer täglichen Aufnahme von 2 g ALA erzielt.
Hauptvorteile
• Ca. 330 mg Alpha-Linolensäure (ALA) pro Kapsel
• 1.000 mg ALA pro Tagesdosis (3 Kapseln)
• ALA trägt zur Aufrechterhaltung eines normalen Cholesterinspiegels bei*
• Kaltgepresstes Bio-Perillasamenoöl aus kontrolliert biologischem Anbau
• Vegane Cellulosekapsel — ohne Carrageen, ohne Gelatine
• Kapselinhalt frei von Zusatzstoffen
• Bio-zertifiziert DE-ÖKO-001, Außer-EU-Landwirtschaft
• Vegan, glutenfrei, laktosefrei
• Hergestellt in Deutschland
Anleitung
Täglich 3 Kapseln nach einer Mahlzeit mit ausreichend Flüssigkeit einnehmen. Die empfohlene Tagesdosis nicht überschreiten. Außer Reichweite von Kindern aufbewahren. Lichtgeschützt, kühl und trocken lagern.
Descripción
Complemento alimenticio ecológico con ácido alfa-linolénico (ALA) procedente del aceite de semillas de perilla prensado en frío (Perilla frutescens, sésamo silvestre). El aceite aporta aprox. 330 mg de ALA por cápsula.
Especialidad: por primera vez, el aceite de perilla ecológico de alta calidad se envasa en una cápsula de celulosa pura sin carragenanos, bajo exclusión de oxígeno.
• Aprox. 330 mg ALA por cápsula / 1.000 mg por dosis diaria (3 cápsulas)
• El ALA contribuye al mantenimiento de niveles normales de colesterol en sangre*
• 100% vegetal • Vegano • Bio DE-ÖKO-001 • Sin gluten • Sin lactosa • Sin carragenanos
*El efecto positivo sobre el colesterol se obtiene con una ingesta diaria de 2 g de ALA.
Beneficios clave
• Aprox. 330 mg ALA por cápsula / 1.000 mg por dosis diaria
• ALA contribuye al mantenimiento de niveles normales de colesterol*
• Aceite de perilla ecológico prensado en frío
• Cápsula de celulosa vegana — sin carragenanos, sin gelatina
• Sin aditivos en el contenido de la cápsula
• Certificado ecológico DE-ÖKO-001
• Vegano, sin gluten, sin lactosa. Fabricado en Alemania
Cómo usar
Tomar 3 cápsulas al día después de una comida con suficiente líquido. No superar la dosis diaria recomendada. Conservar fuera del alcance de los niños, en lugar fresco, seco y protegido de la luz.
Descrizione
Integratore alimentare biologico con acido alfa-linolenico (ALA) proveniente dall’olio di semi di perilla pressato a freddo (Perilla frutescens, sesamo selvatico). L’olio fornisce circa 330 mg di ALA per capsula.
Novità: per la prima volta, il pregiato olio di perilla biologico viene confezionato in una capsula di pura cellulosa senza carragenina, in esclusione di ossigeno.
• Circa 330 mg ALA per capsula / 1.000 mg per dose giornaliera (3 capsule)
• L’ALA contribuisce al mantenimento di normali livelli di colesterolo nel sangue*
• 100% vegetale • Vegano • Bio DE-ÖKO-001 • Senza glutine • Senza lattosio • Senza carragenina
*L’effetto positivo sul colesterolo si ottiene con un apporto giornaliero di 2 g di ALA.
Principali vantaggi
• Circa 330 mg ALA per capsula / 1.000 mg per dose giornaliera
• ALA contribuisce al mantenimento di normali livelli di colesterolo*
• Olio di perilla biologico pressato a freddo
• Capsula di cellulosa vegana — senza carragenina, senza gelatina
• Contenuto della capsula privo di additivi
• Certificato biologico DE-ÖKO-001
• Vegano, senza glutine, senza lattosio. Prodotto in Germania
Come usare
Assumere 3 capsule al giorno dopo un pasto con abbondante liquido. Non superare la dose giornaliera raccomandata. Conservare fuori dalla portata dei bambini, in luogo fresco, asciutto e al riparo dalla luce.
Description
Complément alimentaire biologique avec acide alpha-linolénique (ALA) issu d’huile de graines de périlla pressée à froid (Perilla frutescens, sésame sauvage). L’huile fournit environ 330 mg d’ALA par gélule.
Spécificité: pour la première fois, la précieuse huile de périlla biologique est conditionnée dans une gélule de cellulose pure, sans carragénane, sous exclusion d’oxygène.
• Environ 330 mg d’ALA par gélule / 1 000 mg par dose journalière (3 gélules)
• L’ALA contribue au maintien d’un taux de cholestérol normal*
• 100% végétal • Végétalien • Bio DE-ÖKO-001 • Sans gluten • Sans lactose • Sans carragénane
*L’effet positif sur le cholestérol est obtenu avec un apport journalier de 2 g d’ALA.
Avantages
• Environ 330 mg ALA par gélule / 1 000 mg par dose journalière
• ALA contribue au maintien d’un taux de cholestérol normal*
• Huile de périlla biologique pressée à froid
• Gélule de cellulose végétalienne — sans carragénane, sans gélatine
• Contenu de la gélule sans additifs
• Certifié bio DE-ÖKO-001
• Végétalien, sans gluten, sans lactose. Fabriqué en Allemagne
Comment utiliser
Prendre 3 gélules par jour après un repas avec suffisamment de liquide. Ne pas dépasser la dose journalière recommandée. Tenir hors de portée des enfants. Conserver dans un endroit frais, sec et à l’abri de la lumière.
Περιγραφή
Βιολογικό διατροφικό συμπλήρωμα με α-λινολενικό οξύ (ΑΛΑ) από κρύο επιελαιομένο έλαιο σπόρων περίλλα (Perilla frutescens). Παρέχει περίπου 330 mg ΑΛΑ ανά κάψουλα.
• ~330 mg ΑΛΑ ανά κάψουλα / 1.000 mg ανά ημερήσια δόση
• Βιο πιστοποιημένο DE-ÖKO-001 • Vegan • Χωρίς γλουτένη • Χωρίς καραγενάνη
Βασικά οφέλη
• ~330 mg ΑΛΑ ανά κάψουλα / 1.000 mg ανά ημερήσια δόση
• Βιολογικό κρύο επιελαιομένο έλαιο περίλλα
• Vegan κάψουλα χωρίς καραγενάνη
• Χωρίς πρόσθετα, vegan, χωρίς γλουτένη
Οδηγίες
Λάβετε 3 κάψουλες ημερησίως μετά από γεύμα με αρκετό υγρό. Μην υπερβαίνετε την ενδεικνύμενη ημερήσια δόση.
Perilla frutescens (perilla) seed oil* — cold-pressed, 84%; approx. 330 mg ALA per capsule
Hydroxypropyl methylcellulose (HPMC capsule shell)
*certified organic (DE-ÖKO-001, Non-EU Agriculture)
No additives. Vegan. Carrageenan-free.
FAQs
Most omega-3 supplements are either fish oil or use gelatin capsules. Sanatur Omega-3 Vegetable Organic is 100% plant-based: the omega-3 ALA comes from cold-pressed organic perilla seeds (Perilla frutescens, wild sesame), and the capsule shell is pure cellulose — no gelatin and no carrageenan. This makes it suitable for vegans and people who avoid fish-derived supplements. The oil is also processed under oxygen exclusion to protect freshness.
Alpha-linolenic acid (ALA) is an essential omega-3 fatty acid that the body cannot synthesise — it must come from the diet. Perilla seed oil is one of the richest plant sources of ALA, with approximately 330 mg per capsule. EU-authorised health claim: ALA contributes to the maintenance of normal blood cholesterol levels. The beneficial effect is obtained with a daily intake of 2 g ALA (note: 3 capsules provide 1,000 mg, not the full 2 g claim threshold).
Perilla seed oil (from Perilla frutescens, also called wild sesame or black nettle) contains exceptionally high concentrations of ALA — comparable to or exceeding flaxseed oil — and has a mild flavour profile. Sanatur sources certified organic perilla seeds from controlled organic cultivation and cold-presses them gently to preserve the sensitive fatty acids. The oil is immediately encapsulated under oxygen exclusion to prevent oxidation.
Until recently, liquid oils could only be filled into gelatin capsules (animal origin) or plant-based capsules using carrageenan as a gelling agent. Sanatur uses a pioneering new technology that fills the oil directly into pure cellulose (HPMC) capsules without any carrageenan. This results in a 100% vegan, carrageenan-free capsule containing only the organic perilla oil and the cellulose shell — nothing else.
The recommended dose is 3 capsules per day after a meal with plenty of liquid. The 90-capsule pack provides approximately 30 days’ supply. Each serving (3 capsules) provides 1,000 mg of alpha-linolenic acid (ALA).
Yes. The perilla oil is certified organic under DE-ÖKO-001 (Non-EU Agriculture). Each batch is independently tested in Germany for bacteria, heavy metals and pesticides.
Yes. The product is 100% vegan, free from gluten, lactose and carrageenan, and contains no synthetic additives. Both the oil and the capsule shell are of 100% plant origin. Certified organic. Made in Germany.
Omega-3 Fatty Acids: How to Maximize Their Benefits
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